| Water | 3.0g |
| Energy | 412.0kcal |
| Energy | 1724.0kJ |
| Protein | 5.9g |
| Total lipid (fat) | 16.8g |
| Carbohydrate, by difference | 74.0g |
| Fiber, total dietary | 5.6g |
| Sugars, total | 1.4g |
| Iron, Fe | 2.4mg |
| Magnesium, Mg | 12.0mg |
| Phosphorus, P | 59.0mg |
| Potassium, K | 82.0mg |
| Sodium, Na | 281.0mg |
| Zinc, Zn | 0.4mg |
| Thiamin | 0.39mg |
| Riboflavin | 0.27mg |
| Niacin | 3.0mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 77.0??g |
| Fatty acids, total saturated | 5.4g |
| Fatty acids, total monounsaturated | 3.7g |
| Fatty acids, total polyunsaturated | 6.1g |
| Fatty acids, total trans | 0.26g |
| Cholesterol | 5.0mg |